What Is The 60-60 Rule?
Hearing loss can come naturally with age, but there’s a lot you can do
What Is The 60-60 Rule?
Hearing loss can come naturally with age, but there’s a lot you can do to protect your ears throughout life. The 60-60 rule is for safer listening that can help protect your child’s hearing.
The idea behind the 60-60 rule is to only turn your music to 60 percent of its total volume level and listen to it for no more than 60 minutes per day. Noise-canceling headphones can be safer than earbuds because they reduce exterior sounds that may cause you to turn up the volume past safe levels.
Children should also have hearing screenings during their pediatrician checkups throughout their childhoods. Source
