Remote worker wearing noise canceling headphones smiles while using laptop in cozy workspace

Often one of our best hearing tips is to avoid listening to music or podcasts too loud. However, technology like noise-canceling headphones can actually help you prevent hearing loss while still enjoying your favorite music, audiobooks, etc.

Noise-induced hearing loss is extremely common and very dangerous, especially in today’s noisy environments. Many everyday noises register as high-decibels and harm your hearing when you least expect it. Also, the risk of hearing loss grows greater when you listen to loud music through headphones. Plus as you continue to weaken your hearing with loud music, you feel the need to increase the volume more thus harming it further.

New technology like noise-canceling headphones can help with both harmful everyday noises and with loud music volume. By blocking out background noise, these headphones allow you to keep the volume of your music, podcast, or audiobook lower and protect your hearing. Besides, they may be helping you avoid loud environment noises like lawnmowers, fireworks, car horns, etc.

Noise-canceling headphones are not the ideal solution to hearing loss but could be a welcome addition on your daily commute or in your off-hours if you want to work on decreasing your noise volume. Source